Hi, I’m Jess.

I am so glad you’re here.

As a therapist, I feel grateful and proud to be in the field. I believe counseling is a collaborative process – one rooted in compassion, honesty, and a strong sense of care. My style is steady and attuned; I offer both gentle presence and thoughtful challenge. I honor the many ways we come back to ourselves.

As a human, I believe you did the brave thing of looking up a therapist, so I’m going to do the brave thing of meeting you here, where you can find me.

I love to be outside, to bask in both its abundance and exposure. I have a bird-like nature to nest; I delight in designing spaces — for me, for you, for my beloved community in all of its forms. I design books, craft recipes, take photographs. I’m drawn to the power of words and color — how they hum, clash, and surprise.

I find immense pleasure in the bite of fresh cilantro, squinting into unexpected sunlight, my dog’s morning stretch routine, the texture of a handmade thing, how shared laughter peels and unfolds, the way memories smell.

I value humor, authenticity, and beauty that isn’t polished but real.

This is the year I begin learning drums and bravely grow out a pixie cut.

I’m someone who has a therapist.

I’m someone who gets to be a therapist, maybe even yours.

I tell you all of this to offer a real piece of myself in service of you, of your hopes, wants, and needs. It’s one of the ways I know how to begin building trust. I can’t wait to hear from you.

I hold a Masters in Mental Health Counseling from Lewis & Clark College, with specialized training in addiction treatment and eco-psychology.

I am currently training in Gestalt Therapy, Emotionally Focused Therapy, and Accelerated Experiential Dynamic Psychotherapy.

I am supervised by Meghan O’Connor, LMFT and Justin Rock, LMFT, LPC.

I am white, neurodivergent, queer, femme, non-binary, and use they/them pronouns.

I live and work in Portland, Oregon on unceded territories of the Multnomah, Cowlitz, Kalapuya, Clackamas tribes and many others who first called this place home.

I have a deep commitment to my own unlearning and reconnecting. I believe we all have the ability to heal, to grow into our wholeness, and that we inherently do so together — this is the heart of what makes me a good therapist.

That, and the chance to care for, and adventure alongside, my dog called Wanda.